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Goodnight, Sleep Tight; A Journey to Blissful Baby Sleep Course
Instructor
Mandy Hancock
Reviews
Course Overview
The comprehensive 4-18 month sleep course will help sleep deprived parents put their child to bed without crying or fuss; because parenthood should be about more than sheer exhaustion.
In this self-study course “Goodnight, Sleep Tight,” designed for children aged 4-18 months, you will gain insights into various aspects of fostering healthy sleep habits.
What You'll Learn?
- Understanding the role of wake windows in nap extension.
- Enhancing nap quality and ease.
- Establishing a concise 30-minute bedtime routine.
- Achieving immediate night-time sleep when laying your child down awake.
- Successfully transitioning your child to the crib without tears.
- Managing night feeds.
- Coping with early mornings.
Course Content
- Introduction
- Things You Need to Know Before You Start
- Wake Windows
- Bedtime Routine
- Bedtime
- My Child is in Bed Awake, Now What?
- Night Wakings
- Naps
- Conclusion
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Bonus
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2-1 Nap Transition
00:09:16 -
How to Manage Bumps in the Road
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Hotel Stay
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Extra Support
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My Favourite Baby Must Have's
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- Common Concerns About Sleep Training